Frozen fruit

Satisfy your sweet tooth without the guilt thanks to the new Yonanas Maker from Dole. Simply freeze your favourite fruit, thaw slightly prior to use, add to the machine and Yonanas will produce a healthy, creamy frozen treat akin to ice cream or sorbet. Although bananas produce the creamiest texture any fruit, or even veggie, can be used including avocados for that rich flavour or carrots and walnuts for their known health benefits. A great alternative to juicing, Yonanas doesn't waste any of the dietary fibre found in produce skin and allows you to feel like you're indulging while allowing you to refuel your body with healthy nutrients. Available for $50, go online for retailers.