A great tool to keep you healthy

The new MYTRAK Personal Lifestyle Activity Coach (M2) combines science, technology and nutrition with physical activity, to help people succeed in their health, wellness and weight loss goals. When people join MYTRAK, they are given their own Personal Lifestyle Activity Coach (M2) and assigned to a trainer that helps them formulate a health plan. The M2 tracks and analyzes people's everyday lifestyles, such as spending time with their kids, being active at home, playing a sport, or even at work. Members are monitored remotely through data collected from the M2 with automated and personal guidance being provided to ensure they are on track to succeed.