The benefits of in-water exercise are well known. The resistance of the water helps provide a more intense workout while the low-impact helps prevent joint injuries. Aquajogger expands on these ideals by making in-water workouts not only effective but comfortable as well. A variety of systems ranging from $45 to $100 are available including items like the DeltaBell hand weights, X-Cuff ankle weights and the Aqua Hitch to allow tethering for stationary workouts. Unique items like the Bouyancy Belt allow the wearer to breathe normally by suspending them at shoulder level in deep water while the AquaRunners cover the foot to tone the lower body and increase cardiovascular workouts. These different components allow the wearer to choose their own level of resistance making workouts more enjoyable. Go online to purchase or find retail locations.